Testimonials
01
My gym life started as a 55+ year old. I needed a PT who was able to tailor a program to meet my needs and also to push me out of my comfort zone and due to my competitive nature, to be able to help should I overdo things. Amy’s Personal Training has been perfect for me. Amy definitely knows the parts of my body that need focus. She encourages and motivates me to keep trying even when I’m unsure of what I’m doing. She gives me the confidence to keep going when I’m injured and most recently she helped me through a tough time following a return to poor eating. Amy helps keep me looking forward to attending the gym and other fitness activities like climbing Mount Lofty.
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02
“'Amy is professional, has extensive knowledge & an enthusiastic commitment to her work. Having worked with other personal trainers, I can say that Amy is one of the best. She makes each workout challenging, creative & most importantly fun! I would have no hesitation in recommending Amy for any level of your desired fitness needs..Absolute excellence!"
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03
“I started training with Amy in early 2015 with the ambition of losing weight and building my upper body strength. I didn't want to do this through any crash diets I wanted a sustainable lifestyle change. Amy has been super supportive and encouraging and with her help I have lost 10kgs and a whole dress size! I am so pleased with my results and Amy's motivation and encouragement keeps me coming back for more!"
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04
"Amy has been my PT for the past 18 months. During this time I have been impressed with her high level of support, professionalism and her attention to technique which means less chance of injuries. She is always friendly, happy and eager to assist and my results in changing my body shape, my increased strength and fitness are a direct result of her training and enthusiasm! She keeps me motivated and I value her support and friendship! I highly recommend this lovely lady to anyone looking for a great PT!"“
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05
"Amy is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. Amy makes each workout challenging, creative and most importantly, fun. She also places a high value on correct form with each exercise. Amy's individualised exercise programs create challenging yet achievable goals. Amy motivates me to push past my perceived limits to help me on my journey of weight loss. If you are serious about changing your life for the better, achieving goals that you didn't think you could achieve, Amy will lead you every step of the way. Not only have i made a great friend but a truly inspirational personal trainer who is with me 110 % of my journey to a new healthier me! Thank you Amy your the best !
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06
"Amy has been my personal trainer for over a year and a half now! She motivates me to stay on track and achieve new goals. Her knowledge on how the muscles transform and nutrition is extensive and has helped me reach my goals. Every session she challenges me and she always keeps in contact to check on my progress even when we don't have a session booked. Thank you for your help to transform me for my wedding day and your continuing support!!"
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