OUR FUTURE GENERATION!!
Big Impressions on Small Ears Children are incredibly influenced by how their parents talk about food. I know this first hand and know...
Short on time?? No Excuse, you still have time for a work out!! Doing something is better than nothi
Great news for those who know they have to get in better shape but don’t have a lot of time to exercise: Less is more. The best way to...
Q & A Aimz High Fitness
So the other day I had some asked you all to email me and Snapchat comment me some questions and I would answer them for you!! I was so...
TRANSFORMATION TUESDAY
********TRANSFORMATION TUESDAY******** Everybody has a journey in life, whether it be to better their body or mind. I believe they go...
Have you set your goals for 2016??
Goals can be put to action whenever you choose, but what better time is there than now to start goal-setting? I set goals all year long...
CHRISTMAS IS JUST AROUND THE CORNER
First and foremost AMAZING RESULTS THIS WEEK!!! So many kg's lost and possitive attitudes and great lifestyle changes happening!! So...
Shout out's!!
Hi Everyone , What a great week it has been so far!! This heat though wow, everyone stay nice and cool and hydrated. I just wanted to...