Welcome, we are Luke & Amy from Rejuvenate your Health Podcast!
We own two fitness studios in Murray Bridge South Australia, Ultimate Performance Fitness and Nutrition, and we also have Aimz High Fitness our TRX suspension training Hq! Our vision is to help thousands in our community and beyond, find a balanced healthy sustainable lifestyle through knowledge and sustainable daily changes.
We have created this podcast to bring you episodes weekly, with topics ranging from health and fitness advice, hot trending topics, updates at UPFN, and TRX Hq, real member stories, interviews and much more. 

We would love your weekly questions for our Q&A's. Send them in to rejuvenateyourhealthpodcast@gmail.com.