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AMY COURTNEY 

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Hi for those that perhaps have not met me I’m Amy one of the owners of Aimz High Fitness. I’m currently on maternity leave with my gorgeous little Vinnie! Still very much in the business side. It won’t be too long though and you will see me instructing some classes again!
I am passionate about empowering, motivating & educating you on HOW to live a healthy and active lifestyle without resorting to extreme methods by taking the smart approach.
BALANCE
I do this by leading by example and living a balanced, healthy life each day.
I was at the point in life where years of a high stressful job with long hours and poor nutrition had me crashing. Add in a combination of not staying active and not much sleep, had me in all sorts of problems and I felt horrible. It was starting to take a toll on my body and mental health as a whole. That was my turning point where I realised, I needed to start moving more and ensure I got my nutrition under control. I had to make these changes not only for me but my son, or his mother wouldn’t have been around to see his children. Safe to say I fell in love with how I felt and wanted everyone else to realise they can feel great too!
I’m here to support you and help you reach your goals.
With over 7 years’ fitness industry experience I have helped change hundreds of lives, creating a healthier version of themselves.
A wife & mum, I’m an easy going person who loves to bring fun and laughter (usually at my expense 😂) to the gym.
You will find a fun supportive and non-judgement environment. A place where you will feel right at home!

▪️Master Personal Trainer - Cert III/IV in Fitness
▪️Ace Boxing Certification
▪️ZUU Bronze Trainer Certification
▪️TRX Suspension Training Certification
▪️TRX Yoga Flow Certification
▪️A.I.P.T Qualified Accredited Mentor
(School & Independent students)
▪️First Aid / CRP
▪️Certified in Female specific training Pre & Postnatal
▪️Certified Epigenetic health coach
▪️Certificate IV Business Management

LUKE COURTNEY

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Hi I’m Luke for those that may not know me, I’m one of your TRX Trainers and co owners of Aimz High Fitness. We also have our second studio Ultimate Performance Fitness and Nutrition on the same street. Between the two studios we have a judgement free 2nd home feel for everyone that walks through our doors.

I was born and bred in Murray Bridge and in 2014 having spent a number of years in Townsville I moved back with the dream to bring a difference to the area not only by transforming lives but to bring a real sense of community and somewhere that felt like home for everyone.
Having changed my life around by losing over 50kg I wanted to help others do the same. My passion is exactly that, wanting to bring the best out of everyone, and to help as many people as I can. Not just changing their lives but to learn the process of it along the way and what works best for them.
It’s not all about physical results for me, but seeing people grow as people in so many ways is what excites just as much and the connections people make with others is unreal to watch.

Being able to relate to everyone that comes in, whether it’s overweight people and all the mental and physical challenges that go with it, or fitness and sports performance is what sets me and the team apart in the area.

With Myself, Amy, Jacqui, Paegan and Sally, I am confident we have the best team to help anyone for whatever goal they desire at Aimz High Fitness.
I look forward to meeting you!

▪️My certifications▪️
 

  • Cert 3 and 4 in Fitness

  • Level 2 Precision Nutrition Coach

  • Penalty Box Coach

  • ZUU Silver and Gradus Coach

  • ZUU affiliate and Certified partner

  • Metafit, Metapwr and Metapro coach

  • Ace Boxing certified

  • First Aid And CPR

JACQUI DRURY 

Jacqui Drury first started with Aimz High Fitness as a member and TRX8 challenger a few years ago. After finding a passion in the fitness industry she studied and completed her Certificate III to become an instructor. Currently studying Cert IV in fitness she can’t wait to help our community on a 1:1 basis as well as continuing our daily group fitness classes. Being my right hand woman and member care leader, the members and myself are so glad she joined our team.

An insight from Jacqui

“ Hi I’m Jacqui, I’m 51 and love being a trainer at Aimz High Fitness. I find the fun side when training the members, all whilst still motivating members to challenge their body and mindset. 12 years ago I moved to Murray Bridge. Since living here I’ve found a new direction in life of bettering myself through fitness and nutrition. Inspiring me to help others in the same way. I have found a deep passion in helping members create healthier habits and guiding them on their fitness journey. I look forward to helping the community find a balance in life“

 

  • Certificate III in Fitness

  • Certificate IV in Fitness

  • Metafit  trainer

  • Level 1- kettle Bell Certified

  • TRX Certified

  • TRX Yoga Certified

  • First aid / CPR


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PAEGAN GEBHARDT

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We are super excited to welcome  Paegan to our TRX Hq Team. A member for years now, has been a part of the culture an inspiration within TRX Hq. It’s a beautiful moment when your members find passion and get inspiration to follow their dreams in the same industry, I found mine.

Hear a little below from Paegan

“Hi I'm Paegan.
Most of you already know me from sweating it out beside you! 
Murray Bridge became my home about 3 years ago, before that I lived in Adelaide. Coming from a background that gives me the opportunity to experience an insight and knowledge working with AHP's supporting kids, teens and adults with disabilities and mobility limitations during physio rehab and occupational therapy I decided to complete a cert 4 in Allied health assistance. Whilst completing that (and attending TRX of course) I realised I had a passion for not only rehabilitation exercises but fitness in general.
Group fitness classes have always been a part of my life over the years- my escape, my destress! But it wasn't until I walked through the door and experienced the atmosphere of Amy's TRX studio that my passion ignited, and my life changed. I fell in love with every component it represents down at TRX, not only the exercise but nutrition as well. In saying that- thanks to my amazing mentor Amy, the wonder woman herself! Haha. I was able to complete my cert 3/4 in fitness. It does allow me to PT at some point, but right now my focus is to teach classes. I look forward to helping you achieve your goals.

Much love 
Paegan”

  • Certificate III in Fitness

  • Certificate IV in Fitness

  • Certificate IV in Allied Health Assistance

  • Certificate III in Children services 

  • TRX Trainer Certified

  • Level 1- Kettle Bell Certified

  • First aid / CPR

SALLY HARRINGTON

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We welcome Sally to the TRX team as one of our main trainers at UPFN. You will see her mainly on the Friday night TRX class schedule. 

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Some insight on Sally.

"Hi I'm Sally, I've been working in the fitness industry for 4.5 years, mainly as a trainer at UPFN. I love helping people to reach their health & fitness goals, whatever they may be. I have three kids who keep me very busy outside of the gym & in my spare time I love to run, with half marathons & maybe even a marathon on my radar this year.

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Fitness and good health has always been my absolute passion and I’m grateful to be able to share this passion with everyone who walks through the doors at UPFN and Aimz High Fitness. I love helping and seeing people reach their health and fitness goals, whatever they may be – my goal is to motivate and challenge you (never outside your limits though) to believe and achieve – anything is possible! I’m extremely grateful to work alongside three other awesome trainers and be apart of the family.

  • Certificate III in Fitness

  • Certificate IV in Fitness

  • Metafit/Metapwr trainer

  • ZUU trainer and Certified Partner

  • Ace Boxing certified

  • TRX Certified

  • First Aid / CPR

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